Monday, August 25, 2008

Get Out of Your Head & Move!


All too often, I see clients who get so caught up in thinking about whether they should do something or not do something, they waste valuable time in the process. Moreover, they tend to think so much that they wind up thinking themselves right out of doing anything at all, leaving them feeling distraught.

This state of inertia can cause us to feel helpless, frustrated and overwhelmed. Don't take me wrong; I'm not saying that we should all act impulsively either. There is a balance between action and stagnation. It is all about how you go about dealing with a situation or problem. It's good to weigh out the pros and cons of taking action, measuring whether the risk is worth the effort. That's where it needs to stop. Once you have thought it out, it's time to move on it.

We tend to get tripped up on making mistakes, failing and getting rejected. Often our fear of these things will stop us in our tracks not knowing what to do. Movement and action are good as long as it is a result of a well thought out plan.

It's time to stop thinking so much and simply put yourself into doing. When you have the right behavior, you will achieve the right results. While thinking is an important part of the equation, it should only be utilized just enough to spur yourself into making decisions and taking appropriate action.

Get out there & live!

Renee Kennedy-Edwards, MS
President & Executive Coach
www.LeadMeToSucceed.com